Zona Cryo is Tucson’s premier
cryotherapy center

Cryotherapy is a fast, non-invasive treatment for any one seeking pain management, reduced inflammation, muscle repair and recovery, metabolism boost, skin rejuvenation or accelerated injury recovery. During a 3 minute cryotherapy session, your body is enveloped by dry hyper-cooled air at temperatures up to -220ºF. While inside the CryoCabin the hyper-cooling process can lower a person’s skin temperature by 30º-50ºF which send signals to the brain to send blood to the core to preserve body temperature. During this vasoconstriction process, toxins are removed from tissues and blood is enriched with oxygen, enzymes, and nutrients.  As the body warms, the enriched blood flows back through the body and the accelerated healing process begins!

Cryotherapy Benefits

Whole Body Cryotherapy


First Time Single Session


Single Session


Only $35/ Session
3-Session Pack


Only $33/ Session
5-Session Pack


Best Value!
Unlimited Monthly*
Includes Unlimited Normatec

Localized Cryotherapy


First Time Single Session


Single Session


Only $23/ Session
3-Session Pack


Only $21/ Session
5-Session Pack

Facial Cryotherapy


First Time Single Session


Single Session


Only $40/ Session
2-Session Pack


Only $37.50/Session
4-Session Pack

Normatec Compression Therapy


First Time Single Session


Single Session


Only $18/ Session
4-Session Pack


Only $16/Session
8-Session Pack

Is Cryotherapy Safe?

Yes! Zona Cryo features the safest CryoCabin available for the best experience possible. This CryoCabin has taken great measures implementing advanced technology for client safety. With redundant safety features, a session can be terminated by the client, by the cryo-tech and even automatically. For additional safety, protective gloves, socks, undergarments, and slippers are worn to protect sensitive areas.

How Often?

We highly recommend 6 sessions within the first two weeks for the body to best maximize the healing process. Then many clients prefer one or two sessions per week for maintenance. For athletes training and in competition, a routine of every 48 hours is best.

Health and Wellness

Whole body cryotherapy at Zona Cryo is a safe and natural approach for individuals seeking a decrease in inflammation, increase cellular survival, reduced pain and to simply feel their overall health improve.

During a whole body cryotherapy session blood rushes through the core as a counter effect to the skin’s surface reacting to the extreme cold temperature. In turn, the natural effect increase oxygenation and nutrients with the blood which can flush toxins, reduce inflammation and accelerate the body’s natural recovery

Beauty and Anti-Aging

The body’s natural reaction to experiencing extreme cold temperatures repetitively can reduce unwanted cellulite and can rejuvenate the skin at an accelerated rate. This is an all-natural non-surgical process.

Inflammation & Pain Management

Whole body cryotherapy is being widely adopted as one of the most efficient ways to reduce inflammation and pain. Fact is, cold therapy is proven and has been effective for centuries. Using the cryotherapy at Zona Cryo is simply the best experience one can have.

Weight Loss

Regular exercise and healthy eating are major factors in maintaining a healthy ¬–eight but cryotherapy can help if combined with a proper diet and exercise routine. It is common to burn between 500-800 calories after each 3-minute session.

Sports & Fitness

Cryotherapy speeds recovery by triggering the natural anti-inflammatory effecto of cold on muscles to elevate the body’s ability to recover and reduce post-workout fatigue. Cryotherapy is used for athletic recovery by pro-athletes, weekend warriors and competitors of all levels as an effective technique to alleviate inflammation after strenuous exercise and training.

Questions about

No. All objects must be removed including watches, rings, chains, bracelets, earrings, etc.

We will provide a robe, dry socks, slippers, and gloves for everyone. Men: Briefs or shorts are required. Women: Undergarments or bathing suit are optional. One of our certified cryo-techs will ensure you are wearing proper attire.

NO you should not use whole body cryotherapy while pregnant. Come see us after the baby is born!

You shouldn’t. We elevate your body by raising the floor to ensure your head is above the rim of the CryoCabin. Furthermore, the door is never locked. If needed, you can always push open the door and step out of the CryoCabin.

A consistent regiment of two or three times a week is generally adequate for most people. No more than two times a day if you are in heavy training or rehab.

Absolutely. Depending on the severity of your injury, recovery times will vary, but most assuredly will be improved. We welcome the opportunity to assist and document your case.

Yes, with parental consent. If you are under the age of 18 years, your parent or guardian must come with you!

. . . And, no, you can’t bring a note.

Yes. Cryotherapy has been around for decades and used in Europe and Asia for almost thirty years. In fact, over the past seven years, more than two million sessions have been completed in Europe using our equipment.

1/2 Off Your First Session

Book your first Whole Body Cryotherapy session today and only pay $25 (Reg. $40)

Do You Have Questions?

We have answers! Fill out the form and we will get back to you promptly.